{
    "exported_at": "2026-10-07 13:42:55",
    "analyses": {
        "2026-10-05": {
            "summary_simple": "今天头发扁塌成束，刘海一块块，清爽少年感被拖累；先吹蓬发根、分束刘海。",
            "scores": {
                "face_harmony": 62,
                "symmetry": 60,
                "skin": 55,
                "eyes": 60,
                "brows": 65,
                "lips": 60,
                "jawline": 55,
                "expression": 60,
                "youth_style": 50,
                "hair_volume": 45,
                "hair_root_lift": 35,
                "hair_shape": 40,
                "hair_texture": 50,
                "fringe_separation": 30,
                "photo_quality": 45
            },
            "measurements": {
                "face_half_width_diff_pct": 4.5,
                "eye_height_diff_pct": 2,
                "eye_open_diff_pct": 4,
                "brow_height_diff_pct": 3,
                "jawline_height_diff_pct": 5,
                "mouth_corner_height_diff_pct": 2.5,
                "hair_top_height_ratio": 0.26,
                "fringe_clump_level_0_10": 6.5,
                "root_flatness_0_10": 7.2
            },
            "measurement_note": "这些数值只是照片中的视觉估计，受旋转、镜头距离、头歪、光线和表情影响，只适合同一个人纵向对比。",
            "issues": [
                {
                    "key": "hair_flat_root",
                    "title": "发根扁塌贴头皮",
                    "severity": 3,
                    "confidence": 0.9,
                    "shot_type": "front",
                    "box": {
                        "x": 0.22,
                        "y": 0.45,
                        "w": 0.12,
                        "h": 0.12
                    },
                    "simple": "头顶发根没有支撑，整体趴着；可能是自然干或吹风没逆吹发根。照片旋转和顶光也会让扁塌更明显。",
                    "action_today": "洗头后毛巾按到7成干，低头逆吹发根1分钟，再按分缝左右拨吹30秒，最后冷风定型。",
                    "track": "明天同一角度拍照，看头顶最高点是否比今天高、发根有没有离开头皮。"
                },
                {
                    "key": "fringe_clumping",
                    "title": "刘海成块分束差",
                    "severity": 3,
                    "confidence": 0.9,
                    "shot_type": "front",
                    "box": {
                        "x": 0.25,
                        "y": 0.42,
                        "w": 0.12,
                        "h": 0.16
                    },
                    "simple": "刘海一撮一撮粘在一起，不是细碎分开；可能出油、产品残留或湿着压过。照片角度会让成束更集中。",
                    "action_today": "只洗刘海或喷水打湿，吹风机从分缝向两侧吹，指尖边吹边拨开，再用黄豆大发泥只捏发束尖端。",
                    "track": "明天看刘海是否从块状变成3-5条细束，且不粘成一片。"
                },
                {
                    "key": "hair_shape",
                    "title": "顶部轮廓不够蓬松",
                    "severity": 2,
                    "confidence": 0.8,
                    "shot_type": "front",
                    "box": {
                        "x": 0.2,
                        "y": 0.38,
                        "w": 0.2,
                        "h": 0.25
                    },
                    "simple": "整体发型轮廓偏扁、偏贴，两侧也没有收出清爽线条；可能是发根支撑不足和吹风方向单一。",
                    "action_today": "吹风时先低头逆吹全头发根，再抬头按微分碎盖方向吹顶部，两侧顺吹但发根向上带，不要压。",
                    "track": "明天看顶部是否呈圆弧蓬松、两侧是否不贴头皮。"
                },
                {
                    "key": "skin_texture",
                    "title": "皮肤清爽度一般",
                    "severity": 2,
                    "confidence": 0.7,
                    "shot_type": "front",
                    "box": {
                        "x": 0.34,
                        "y": 0.44,
                        "w": 0.16,
                        "h": 0.18
                    },
                    "simple": "脸颊和额头有轻微泛红、小颗粒和痘印感；光线平、距离近会放大纹理。不是严重问题。",
                    "action_today": "温和洁面后，只在干燥处薄涂保湿，白天加防晒；不要挤、不要叠太多酸类。",
                    "track": "明天同一光线拍照，看泛红和颗粒是否变淡、出油是否减少。"
                }
            ],
            "today_top3": [
                "洗头后彻底吹干发根，低头逆吹加冷风定型。",
                "刘海喷水重新吹开，用哑光发泥只捏发根和刘海细束。",
                "拍照前把手机转正、与眼同高、面对均匀光，方便明天对比。"
            ],
            "hair_plan": {
                "diagnosis_simple": "今天头发看起来塌、贴、成束，主要因为发根没吹起、刘海出油或残留产品导致粘块；两侧也缺少支撑。",
                "wash": "温水洗两遍，选清爽型洗发水；护发素只涂发尾，避开头皮和发根，冲干净。",
                "predry": "毛巾按压到不滴水，约7成干；在发根喷海盐水或蓬松水，手指揉开，不要来回搓。",
                "blowdry": "1) 低头逆吹发根到8成干；2) 抬头按微分缝左右拨吹发根；3) 刘海用指尖从缝向两侧吹出细束；4) 两侧顺发流往下吹，但发根向上带；5) 最后冷风绕头定型10秒。",
                "product": "哑光发泥黄豆大小，掌心搓开到透明，只抓发根和刘海束；不要用油亮发油，不要全头抹。",
                "rescue_3min": "发根喷少量水，吹风机逆吹30秒，冷风10秒；再用指尖把刘海捏成3-5条细束。",
                "avoid": [
                    "湿发睡觉或自然干，会让发根更塌、刘海成块。",
                    "发油或发蜡抹全头，会加速成束和扁塌。",
                    "手反复摸头发和刘海，越摸越油越一撮一撮。"
                ]
            },
            "next_shoot": [
                "把手机旋转到正确方向，不要横着拍。",
                "手机与眼睛同高，正面平视，不要仰拍或俯拍。",
                "用均匀柔光，脸不要半边亮半边暗。",
                "头发保持刚吹干、自然分束状态再拍。",
                "背景尽量简单，不要有干扰物。",
                "每天同一位置、同一距离、同一时间拍，方便纵向对比。"
            ],
            "computed": {
                "face_score": 58.7,
                "hair_score": 39.8,
                "overall_score": 53.4,
                "photo_score": 51.9
            }
        }
    }
}